Recovery & Peptide Therapy · Texas · Updated August 2026
The Best Recovery & Peptide Therapy Facilities in Texas
Every Texas recovery facility below is vetted and verified — covering red light therapy, cold plunge, infrared sauna and more. Facility owners can claim their listing free to add pricing, photos and a booking link.
13
Facilities listed
9
Offer red light therapy
6
Offer cold plunge
6
Offer infrared sauna
Looking for a specific city? See Austin · Dallas-Fort Worth
Red Light Therapy (9)
Low-level red and near-infrared light that supports cellular energy, skin health and muscle recovery. Read our red light therapy guide.
Daily Dose Wellness Club
Houston, TX·Recovery & IV/Peptide Clinic
Independent social wellness club, membership, already runs cold plunge + HBOT + IV.
Own this facility? Claim this listing — add pricing, photos & a booking linkSweat Equity Infrared Saunas
San Antonio, TX·Recovery & IV/Peptide Clinic
San Antonio's first premier boutique multi-modality recovery + IV studio.
Own this facility? Claim this listing — add pricing, photos & a booking linkbioworX Alamo Heights (CryoFit)
6486 N New Braunfels Ave, Sunset Shopping Center, San Antonio, TX·Recovery & IV/Peptide Clinic
Multi-modality recovery franchise location, owner-operated, cold plunge + contrast therapy already offered.
Own this facility? Claim this listing — add pricing, photos & a booking linkThe Recovery Room (East)
2106 N. Zaragoza Rd, Suite 111, El Paso, TX·Recovery & IV/Peptide Clinic
Independent 2-location El Paso recovery studio, walk-in contrast therapy model.
Own this facility? Claim this listing — add pricing, photos & a booking linkALBI Wellness & Longevity
2202 W Alabama St, Ste C, Houston, TX 77098, Houston, TX·Recovery & IV/Peptide Clinic
Founder-operated longevity center, multi-modality wellness floor, luxury positioning.
Own this facility? Claim this listing — add pricing, photos & a booking linkCORE Recovery Lounge
Katy, TX·Recovery & IV/Peptide Clinic
Independent membership recovery lounge, Houston-metro (Katy/Cinco Ranch), owner-operated.
Own this facility? Claim this listing — add pricing, photos & a booking linkHormesis
8650 N Sam Houston Pkwy E, Suite 160B, Humble, TX·Recovery & IV/Peptide Clinic
Independent private-suite contrast therapy studio serving greater Houston.
Own this facility? Claim this listing — add pricing, photos & a booking linkATX Hyperbarics
5656 Bee Caves Rd, West Lake Hills, TX·Med Spa & Wellness
Standalone medical-grade HBOT/light clinic, 3 Austin-area locations, founder-led.
Own this facility? Claim this listing — add pricing, photos & a booking linkAzul Medspa
El Paso, TX·Med Spa & Wellness
Aesthetics-focused med spa with two El Paso locations, light wellness floor.
Own this facility? Claim this listing — add pricing, photos & a booking linkCold Plunge (6)
Deliberate cold-water immersion for inflammation control, recovery and mental resilience. Read our cold plunge guide.
Daily Dose Wellness Club
Houston, TX·Recovery & IV/Peptide Clinic
Independent social wellness club, membership, already runs cold plunge + HBOT + IV.
Own this facility? Claim this listing — add pricing, photos & a booking linkSweat Equity Infrared Saunas
San Antonio, TX·Recovery & IV/Peptide Clinic
San Antonio's first premier boutique multi-modality recovery + IV studio.
Own this facility? Claim this listing — add pricing, photos & a booking linkbioworX Alamo Heights (CryoFit)
6486 N New Braunfels Ave, Sunset Shopping Center, San Antonio, TX·Recovery & IV/Peptide Clinic
Multi-modality recovery franchise location, owner-operated, cold plunge + contrast therapy already offered.
Own this facility? Claim this listing — add pricing, photos & a booking linkThe Recovery Room (East)
2106 N. Zaragoza Rd, Suite 111, El Paso, TX·Recovery & IV/Peptide Clinic
Independent 2-location El Paso recovery studio, walk-in contrast therapy model.
Own this facility? Claim this listing — add pricing, photos & a booking linkCORE Recovery Lounge
Katy, TX·Recovery & IV/Peptide Clinic
Independent membership recovery lounge, Houston-metro (Katy/Cinco Ranch), owner-operated.
Own this facility? Claim this listing — add pricing, photos & a booking linkHormesis
8650 N Sam Houston Pkwy E, Suite 160B, Humble, TX·Recovery & IV/Peptide Clinic
Independent private-suite contrast therapy studio serving greater Houston.
Own this facility? Claim this listing — add pricing, photos & a booking linkInfrared Sauna (6)
Infrared heat that penetrates deeper than traditional sauna at lower air temperatures. Read our infrared sauna guide.
Daily Dose Wellness Club
Houston, TX·Recovery & IV/Peptide Clinic
Independent social wellness club, membership, already runs cold plunge + HBOT + IV.
Own this facility? Claim this listing — add pricing, photos & a booking linkSweat Equity Infrared Saunas
San Antonio, TX·Recovery & IV/Peptide Clinic
San Antonio's first premier boutique multi-modality recovery + IV studio.
Own this facility? Claim this listing — add pricing, photos & a booking linkbioworX Alamo Heights (CryoFit)
6486 N New Braunfels Ave, Sunset Shopping Center, San Antonio, TX·Recovery & IV/Peptide Clinic
Multi-modality recovery franchise location, owner-operated, cold plunge + contrast therapy already offered.
Own this facility? Claim this listing — add pricing, photos & a booking linkThe Recovery Room (East)
2106 N. Zaragoza Rd, Suite 111, El Paso, TX·Recovery & IV/Peptide Clinic
Independent 2-location El Paso recovery studio, walk-in contrast therapy model.
Own this facility? Claim this listing — add pricing, photos & a booking linkCORE Recovery Lounge
Katy, TX·Recovery & IV/Peptide Clinic
Independent membership recovery lounge, Houston-metro (Katy/Cinco Ranch), owner-operated.
Own this facility? Claim this listing — add pricing, photos & a booking linkHormesis
8650 N Sam Houston Pkwy E, Suite 160B, Humble, TX·Recovery & IV/Peptide Clinic
Independent private-suite contrast therapy studio serving greater Houston.
Own this facility? Claim this listing — add pricing, photos & a booking linkCompression & Lymphatic (5)
Pneumatic compression (Normatec-style) and lymphatic drainage to flush soreness and swelling.
Sweat Equity Infrared Saunas
San Antonio, TX·Recovery & IV/Peptide Clinic
San Antonio's first premier boutique multi-modality recovery + IV studio.
Own this facility? Claim this listing — add pricing, photos & a booking linkbioworX Alamo Heights (CryoFit)
6486 N New Braunfels Ave, Sunset Shopping Center, San Antonio, TX·Recovery & IV/Peptide Clinic
Multi-modality recovery franchise location, owner-operated, cold plunge + contrast therapy already offered.
Own this facility? Claim this listing — add pricing, photos & a booking linkThe Recovery Room (East)
2106 N. Zaragoza Rd, Suite 111, El Paso, TX·Recovery & IV/Peptide Clinic
Independent 2-location El Paso recovery studio, walk-in contrast therapy model.
Own this facility? Claim this listing — add pricing, photos & a booking linkALBI Wellness & Longevity
2202 W Alabama St, Ste C, Houston, TX 77098, Houston, TX·Recovery & IV/Peptide Clinic
Founder-operated longevity center, multi-modality wellness floor, luxury positioning.
Own this facility? Claim this listing — add pricing, photos & a booking linkCORE Recovery Lounge
Katy, TX·Recovery & IV/Peptide Clinic
Independent membership recovery lounge, Houston-metro (Katy/Cinco Ranch), owner-operated.
Own this facility? Claim this listing — add pricing, photos & a booking linkIV Therapy (5)
Vitamin, mineral and hydration drips delivered intravenously for faster absorption.
Daily Dose Wellness Club
Houston, TX·Recovery & IV/Peptide Clinic
Independent social wellness club, membership, already runs cold plunge + HBOT + IV.
Own this facility? Claim this listing — add pricing, photos & a booking linkSweat Equity Infrared Saunas
San Antonio, TX·Recovery & IV/Peptide Clinic
San Antonio's first premier boutique multi-modality recovery + IV studio.
Own this facility? Claim this listing — add pricing, photos & a booking linkbioworX Alamo Heights (CryoFit)
6486 N New Braunfels Ave, Sunset Shopping Center, San Antonio, TX·Recovery & IV/Peptide Clinic
Multi-modality recovery franchise location, owner-operated, cold plunge + contrast therapy already offered.
Own this facility? Claim this listing — add pricing, photos & a booking linkRevived Wellness
Houston, TX·Recovery & IV/Peptide Clinic
Established regenerative medicine clinic since 2016 with huge modality menu incl. HBOT.
Own this facility? Claim this listing — add pricing, photos & a booking linkAdi MedSpa
11331 James Watt Dr, Bldg 100B, El Paso, TX·Med Spa & Wellness
Aesthetics-forward med spa with peptide menu but no existing hydrotherapy floor.
Own this facility? Claim this listing — add pricing, photos & a booking linkHyperbaric Oxygen (HBOT) (4)
Pressurized oxygen chambers that increase oxygen delivery for healing and recovery.
Daily Dose Wellness Club
Houston, TX·Recovery & IV/Peptide Clinic
Independent social wellness club, membership, already runs cold plunge + HBOT + IV.
Own this facility? Claim this listing — add pricing, photos & a booking linkALBI Wellness & Longevity
2202 W Alabama St, Ste C, Houston, TX 77098, Houston, TX·Recovery & IV/Peptide Clinic
Founder-operated longevity center, multi-modality wellness floor, luxury positioning.
Own this facility? Claim this listing — add pricing, photos & a booking linkRevived Wellness
Houston, TX·Recovery & IV/Peptide Clinic
Established regenerative medicine clinic since 2016 with huge modality menu incl. HBOT.
Own this facility? Claim this listing — add pricing, photos & a booking linkATX Hyperbarics
5656 Bee Caves Rd, West Lake Hills, TX·Med Spa & Wellness
Standalone medical-grade HBOT/light clinic, 3 Austin-area locations, founder-led.
Own this facility? Claim this listing — add pricing, photos & a booking linkPeptide Therapy (4)
Clinically supervised peptide protocols for recovery, body composition and longevity. Read our peptide therapy guide.
Daily Dose Wellness Club
Houston, TX·Recovery & IV/Peptide Clinic
Independent social wellness club, membership, already runs cold plunge + HBOT + IV.
Own this facility? Claim this listing — add pricing, photos & a booking linkbioworX Alamo Heights (CryoFit)
6486 N New Braunfels Ave, Sunset Shopping Center, San Antonio, TX·Recovery & IV/Peptide Clinic
Multi-modality recovery franchise location, owner-operated, cold plunge + contrast therapy already offered.
Own this facility? Claim this listing — add pricing, photos & a booking linkRevived Wellness
Houston, TX·Recovery & IV/Peptide Clinic
Established regenerative medicine clinic since 2016 with huge modality menu incl. HBOT.
Own this facility? Claim this listing — add pricing, photos & a booking linkAdi MedSpa
11331 James Watt Dr, Bldg 100B, El Paso, TX·Med Spa & Wellness
Aesthetics-forward med spa with peptide menu but no existing hydrotherapy floor.
Own this facility? Claim this listing — add pricing, photos & a booking linkNAD+ Therapy (3)
NAD+ infusions and injections targeting cellular energy and healthy aging. Read our nad+ therapy guide.
Daily Dose Wellness Club
Houston, TX·Recovery & IV/Peptide Clinic
Independent social wellness club, membership, already runs cold plunge + HBOT + IV.
Own this facility? Claim this listing — add pricing, photos & a booking linkSweat Equity Infrared Saunas
San Antonio, TX·Recovery & IV/Peptide Clinic
San Antonio's first premier boutique multi-modality recovery + IV studio.
Own this facility? Claim this listing — add pricing, photos & a booking linkbioworX Alamo Heights (CryoFit)
6486 N New Braunfels Ave, Sunset Shopping Center, San Antonio, TX·Recovery & IV/Peptide Clinic
Multi-modality recovery franchise location, owner-operated, cold plunge + contrast therapy already offered.
Own this facility? Claim this listing — add pricing, photos & a booking linkOzone Therapy (3)
Ozone-based treatments including HOCATT sauna and blood ozonation.
Sweat Equity Infrared Saunas
San Antonio, TX·Recovery & IV/Peptide Clinic
San Antonio's first premier boutique multi-modality recovery + IV studio.
Own this facility? Claim this listing — add pricing, photos & a booking linkbioworX Alamo Heights (CryoFit)
6486 N New Braunfels Ave, Sunset Shopping Center, San Antonio, TX·Recovery & IV/Peptide Clinic
Multi-modality recovery franchise location, owner-operated, cold plunge + contrast therapy already offered.
Own this facility? Claim this listing — add pricing, photos & a booking linkRevived Wellness
Houston, TX·Recovery & IV/Peptide Clinic
Established regenerative medicine clinic since 2016 with huge modality menu incl. HBOT.
Own this facility? Claim this listing — add pricing, photos & a booking linkContrast Therapy (2)
Alternating hot and cold exposure — sauna plus plunge — for circulation and recovery.
Daily Dose Wellness Club
Houston, TX·Recovery & IV/Peptide Clinic
Independent social wellness club, membership, already runs cold plunge + HBOT + IV.
Own this facility? Claim this listing — add pricing, photos & a booking linkbioworX Alamo Heights (CryoFit)
6486 N New Braunfels Ave, Sunset Shopping Center, San Antonio, TX·Recovery & IV/Peptide Clinic
Multi-modality recovery franchise location, owner-operated, cold plunge + contrast therapy already offered.
Own this facility? Claim this listing — add pricing, photos & a booking linkMore Recovery Facilities
Additional vetted facilities in this area.
Rio Grande Valley Vipers (NBA G League)
Edinburg, TX·Sports Performance
NBA G League affiliate of the Houston Rockets with dedicated athletic training staff.
Own this facility? Claim this listing — add pricing, photos & a booking linkGenesis Sports Performance
14100 Nacogdoches Rd, San Antonio, TX 78247, San Antonio, TX·Sports Performance
Independent year-round youth sports performance training facility.
Own this facility? Claim this listing — add pricing, photos & a booking linkWhere the Pros Recover
University athletic departments and elite training centers in this area running the same recovery modalities — listed for reference, not open to the public.
Texas A&M University Athletics
College Station, TX — SEC program with dedicated sports medicine operations staff.
University of Houston Athletics
Houston, TX — Big 12 program with exec-level sports medicine leadership.
Baylor University Athletics
Waco, TX — Big 12 program with dedicated Athletics Performance department for multiple sports.
Redline Athletics San Antonio
San Antonio, TX — Youth/athlete sports performance franchise, 10,500 sqft facility, franchise equipment decisions.
Texas Tech Athletics
Lubbock, TX — Big 12 program with dedicated health & wellness associate AD.
Frequently Asked Questions
9 vetted facilities offer red light therapy in the Texas area, including The Recovery Room (East), Daily Dose Wellness Club and Sweat Equity Infrared Saunas. Each listing includes contact details and a website link so you can confirm hours and book directly.
Recovery Directories in More Cities
Miami
22 facilities · IV Therapy · Red Light Therapy
New York
21 facilities · IV Therapy · Red Light Therapy
Washington DC
17 facilities · Infrared Sauna · Cryotherapy
Denver
16 facilities · Compression & Lymphatic · IV Therapy
Chicago
14 facilities · Compression & Lymphatic · Infrared Sauna
Austin
14 facilities · Cold Plunge · Compression & Lymphatic
Phoenix
14 facilities · Red Light Therapy · Bodywork & Manual Therapy
Seattle
13 facilities · Red Light Therapy · Compression & Lymphatic
Baltimore
11 facilities · IV Therapy · Cold Plunge
Dallas-Fort Worth
11 facilities · IV Therapy · Cold Plunge
Los Angeles
10 facilities · Compression & Lymphatic · IV Therapy
Salt Lake City
9 facilities · Cold Plunge · Traditional & Finnish Sauna
San Diego
9 facilities · Cold Plunge · Compression & Lymphatic
Philadelphia
9 facilities · Infrared Sauna · Med Spa Aesthetics
Tampa
9 facilities · IV Therapy · Hormone Therapy & TRT
Atlanta
8 facilities · Compression & Lymphatic · Red Light Therapy
Kansas City
8 facilities · Compression & Lymphatic · Infrared Sauna
Detroit
7 facilities · IV Therapy · Cold Plunge
Las Vegas
7 facilities · Cryotherapy · Med Spa Aesthetics
Nashville
6 facilities · Cold Plunge · IV Therapy
Minneapolis
6 facilities · Cold Plunge · Red Light Therapy
Orlando
6 facilities · Compression & Lymphatic · Infrared Sauna
Honolulu
6 facilities · Cold Plunge · Bodywork & Manual Therapy
Bay Area
6 facilities · Cold Plunge · Red Light Therapy
Orange County
5 facilities · Infrared Sauna · Red Light Therapy
Go deeper: our peptide therapy guides, recovery hub and hydrotherapy science cover what to ask before you book.