Recovery & Peptide Therapy · Seattle · Updated August 2026
The Best Recovery & Peptide Therapy Clinics in Seattle
Every Seattle recovery facility below is vetted and verified — covering red light therapy, compression & lymphatic, cold plunge and more. Facility owners can claim their listing free to add pricing, photos and a booking link.
13
Facilities listed
7
Offer red light therapy
6
Offer compression & lymphatic
5
Offer cold plunge
Red Light Therapy (7)
Dedicated Red Light Therapy page →Low-level red and near-infrared light that supports cellular energy, skin health and muscle recovery. Read our red light therapy guide.
Upgrade Labs Bellevue
909 112th Ave NE, Suite 201, Bellevue, WA·Gym & Biohacking Club
Owner-operated biohacking center, cryo+PEMF+compression+red light, franchise but local owners buy equipment.
Own this facility? Claim this listing — add pricing, photos & a booking link212 Med Spa
156 W Dayton St., Edmonds, WA·Med Spa & Wellness
Extensive multi-modality med spa (cryo+IV+peptide+HBOT+cold plunge) next to athletic club, Seattle-area.
Own this facility? Claim this listing — add pricing, photos & a booking linkSpace B.A.R.
2705 California Ave SW, Seattle, WA·Recovery & IV/Peptide Clinic
Multi-modality proactive wellness studio, membership model, cold plunge+sauna+red light.
Own this facility? Claim this listing — add pricing, photos & a booking linkLongevity Loft
10026 Main Street, Bothell, WA·Med Spa & Wellness
Boutique 4-modality recovery spa (cryo+compression+sauna+red light), downtown Bothell.
Own this facility? Claim this listing — add pricing, photos & a booking linkSymmetry Sauna Studio Woodinville
14123 Redmond-Woodinville Rd NE, Redmond, WA·Recovery & IV/Peptide Clinic
Outdoor contrast-therapy studio near Seattle, 2-location brand, corporate/private bookings.
Own this facility? Claim this listing — add pricing, photos & a booking linkCity Sweats Bellevue
825 Bellevue Way NE, Bellevue, WA·Recovery & IV/Peptide Clinic
Franchise recovery studio chain in Bellevue, cold plunge+contrast, membership model.
Own this facility? Claim this listing — add pricing, photos & a booking linkCity Sweats West Seattle
4755 Fauntleroy Wy SW Suite 170, Seattle, WA·Recovery & IV/Peptide Clinic
Franchise recovery studio chain, cold plunge+contrast+red light, corporate equip decisions likely.
Own this facility? Claim this listing — add pricing, photos & a booking linkCompression & Lymphatic (6)
Dedicated Compression & Lymphatic page →Pneumatic compression (Normatec-style) and lymphatic drainage to flush soreness and swelling.
Upgrade Labs Bellevue
909 112th Ave NE, Suite 201, Bellevue, WA·Gym & Biohacking Club
Owner-operated biohacking center, cryo+PEMF+compression+red light, franchise but local owners buy equipment.
Own this facility? Claim this listing — add pricing, photos & a booking link212 Med Spa
156 W Dayton St., Edmonds, WA·Med Spa & Wellness
Extensive multi-modality med spa (cryo+IV+peptide+HBOT+cold plunge) next to athletic club, Seattle-area.
Own this facility? Claim this listing — add pricing, photos & a booking linkLongevity Loft
10026 Main Street, Bothell, WA·Med Spa & Wellness
Boutique 4-modality recovery spa (cryo+compression+sauna+red light), downtown Bothell.
Own this facility? Claim this listing — add pricing, photos & a booking linkAll Good Wellness
2115 South 56th Street, Suite 304, Tacoma, WA·Med Spa & Wellness
Independent mental-wellness spa combining IV therapy with float/vibroacoustic/hydromassage recovery tech, Tacoma.
Own this facility? Claim this listing — add pricing, photos & a booking linkCity Sweats Bellevue
825 Bellevue Way NE, Bellevue, WA·Recovery & IV/Peptide Clinic
Franchise recovery studio chain in Bellevue, cold plunge+contrast, membership model.
Own this facility? Claim this listing — add pricing, photos & a booking linkCity Sweats West Seattle
4755 Fauntleroy Wy SW Suite 170, Seattle, WA·Recovery & IV/Peptide Clinic
Franchise recovery studio chain, cold plunge+contrast+red light, corporate equip decisions likely.
Own this facility? Claim this listing — add pricing, photos & a booking linkCold Plunge (5)
Dedicated Cold Plunge page →Deliberate cold-water immersion for inflammation control, recovery and mental resilience. Read our cold plunge guide.
212 Med Spa
156 W Dayton St., Edmonds, WA·Med Spa & Wellness
Extensive multi-modality med spa (cryo+IV+peptide+HBOT+cold plunge) next to athletic club, Seattle-area.
Own this facility? Claim this listing — add pricing, photos & a booking linkSpace B.A.R.
2705 California Ave SW, Seattle, WA·Recovery & IV/Peptide Clinic
Multi-modality proactive wellness studio, membership model, cold plunge+sauna+red light.
Own this facility? Claim this listing — add pricing, photos & a booking linkSymmetry Sauna Studio Woodinville
14123 Redmond-Woodinville Rd NE, Redmond, WA·Recovery & IV/Peptide Clinic
Outdoor contrast-therapy studio near Seattle, 2-location brand, corporate/private bookings.
Own this facility? Claim this listing — add pricing, photos & a booking linkCity Sweats Bellevue
825 Bellevue Way NE, Bellevue, WA·Recovery & IV/Peptide Clinic
Franchise recovery studio chain in Bellevue, cold plunge+contrast, membership model.
Own this facility? Claim this listing — add pricing, photos & a booking linkCity Sweats West Seattle
4755 Fauntleroy Wy SW Suite 170, Seattle, WA·Recovery & IV/Peptide Clinic
Franchise recovery studio chain, cold plunge+contrast+red light, corporate equip decisions likely.
Own this facility? Claim this listing — add pricing, photos & a booking linkBodywork & Manual Therapy (4)
Massage, cupping, stretching and hands-on soft-tissue work. Read our bodywork & manual therapy guide.
Space B.A.R.
2705 California Ave SW, Seattle, WA·Recovery & IV/Peptide Clinic
Multi-modality proactive wellness studio, membership model, cold plunge+sauna+red light.
Own this facility? Claim this listing — add pricing, photos & a booking linkAll Good Wellness
2115 South 56th Street, Suite 304, Tacoma, WA·Med Spa & Wellness
Independent mental-wellness spa combining IV therapy with float/vibroacoustic/hydromassage recovery tech, Tacoma.
Own this facility? Claim this listing — add pricing, photos & a booking linkCity Sweats Bellevue
825 Bellevue Way NE, Bellevue, WA·Recovery & IV/Peptide Clinic
Franchise recovery studio chain in Bellevue, cold plunge+contrast, membership model.
Own this facility? Claim this listing — add pricing, photos & a booking linkCity Sweats West Seattle
4755 Fauntleroy Wy SW Suite 170, Seattle, WA·Recovery & IV/Peptide Clinic
Franchise recovery studio chain, cold plunge+contrast+red light, corporate equip decisions likely.
Own this facility? Claim this listing — add pricing, photos & a booking linkContrast Therapy (4)
Alternating hot and cold exposure — sauna plus plunge — for circulation and recovery.
Space B.A.R.
2705 California Ave SW, Seattle, WA·Recovery & IV/Peptide Clinic
Multi-modality proactive wellness studio, membership model, cold plunge+sauna+red light.
Own this facility? Claim this listing — add pricing, photos & a booking linkCity Sweats Bellevue
825 Bellevue Way NE, Bellevue, WA·Recovery & IV/Peptide Clinic
Franchise recovery studio chain in Bellevue, cold plunge+contrast, membership model.
Own this facility? Claim this listing — add pricing, photos & a booking linkCity Sweats West Seattle
4755 Fauntleroy Wy SW Suite 170, Seattle, WA·Recovery & IV/Peptide Clinic
Franchise recovery studio chain, cold plunge+contrast+red light, corporate equip decisions likely.
Own this facility? Claim this listing — add pricing, photos & a booking linkTacoma Banya
Tacoma, WA·Recovery & IV/Peptide Clinic
Traditional Russian bathhouse w/ contrast therapy pools, independent owner-operated.
Own this facility? Claim this listing — add pricing, photos & a booking linkPeptide Therapy (4)
Clinically supervised peptide protocols for recovery, body composition and longevity. Read our peptide therapy guide.
212 Med Spa
156 W Dayton St., Edmonds, WA·Med Spa & Wellness
Extensive multi-modality med spa (cryo+IV+peptide+HBOT+cold plunge) next to athletic club, Seattle-area.
Own this facility? Claim this listing — add pricing, photos & a booking linkLongevity Medical Clinic - Kirkland
11335 NE 122nd Way Suite #250, Kirkland, WA·Recovery & IV/Peptide Clinic
Kirkland location of WA longevity/peptide clinic chain, physical treatment floor.
Own this facility? Claim this listing — add pricing, photos & a booking linkLongevity Medical Clinic - Tacoma
3518 6th Ave Suite #200, Tacoma, WA·Recovery & IV/Peptide Clinic
Multi-location WA longevity/peptide clinic chain with physical treatment floor.
Own this facility? Claim this listing — add pricing, photos & a booking linkGlowlight Med Spa
10708 Main St, Suite 200B, Bellevue, WA·Med Spa & Wellness
Med spa with growing peptide+IV menu, 2 Eastside WA locations (Bellevue+Woodinville).
Own this facility? Claim this listing — add pricing, photos & a booking linkInfrared Sauna (4)
Infrared heat that penetrates deeper than traditional sauna at lower air temperatures. Read our infrared sauna guide.
212 Med Spa
156 W Dayton St., Edmonds, WA·Med Spa & Wellness
Extensive multi-modality med spa (cryo+IV+peptide+HBOT+cold plunge) next to athletic club, Seattle-area.
Own this facility? Claim this listing — add pricing, photos & a booking linkLongevity Loft
10026 Main Street, Bothell, WA·Med Spa & Wellness
Boutique 4-modality recovery spa (cryo+compression+sauna+red light), downtown Bothell.
Own this facility? Claim this listing — add pricing, photos & a booking linkCity Sweats Bellevue
825 Bellevue Way NE, Bellevue, WA·Recovery & IV/Peptide Clinic
Franchise recovery studio chain in Bellevue, cold plunge+contrast, membership model.
Own this facility? Claim this listing — add pricing, photos & a booking linkCity Sweats West Seattle
4755 Fauntleroy Wy SW Suite 170, Seattle, WA·Recovery & IV/Peptide Clinic
Franchise recovery studio chain, cold plunge+contrast+red light, corporate equip decisions likely.
Own this facility? Claim this listing — add pricing, photos & a booking linkCryotherapy (3)
Whole-body or localized extreme cold exposure in short, controlled sessions.
Upgrade Labs Bellevue
909 112th Ave NE, Suite 201, Bellevue, WA·Gym & Biohacking Club
Owner-operated biohacking center, cryo+PEMF+compression+red light, franchise but local owners buy equipment.
Own this facility? Claim this listing — add pricing, photos & a booking link212 Med Spa
156 W Dayton St., Edmonds, WA·Med Spa & Wellness
Extensive multi-modality med spa (cryo+IV+peptide+HBOT+cold plunge) next to athletic club, Seattle-area.
Own this facility? Claim this listing — add pricing, photos & a booking linkLongevity Loft
10026 Main Street, Bothell, WA·Med Spa & Wellness
Boutique 4-modality recovery spa (cryo+compression+sauna+red light), downtown Bothell.
Own this facility? Claim this listing — add pricing, photos & a booking linkPEMF & Energy Medicine (3)
Pulsed electromagnetic field devices (BEMER, BioCharger) for circulation and recovery.
Upgrade Labs Bellevue
909 112th Ave NE, Suite 201, Bellevue, WA·Gym & Biohacking Club
Owner-operated biohacking center, cryo+PEMF+compression+red light, franchise but local owners buy equipment.
Own this facility? Claim this listing — add pricing, photos & a booking link212 Med Spa
156 W Dayton St., Edmonds, WA·Med Spa & Wellness
Extensive multi-modality med spa (cryo+IV+peptide+HBOT+cold plunge) next to athletic club, Seattle-area.
Own this facility? Claim this listing — add pricing, photos & a booking linkAll Good Wellness
2115 South 56th Street, Suite 304, Tacoma, WA·Med Spa & Wellness
Independent mental-wellness spa combining IV therapy with float/vibroacoustic/hydromassage recovery tech, Tacoma.
Own this facility? Claim this listing — add pricing, photos & a booking linkTraditional & Finnish Sauna (3)
Classic dry and steam heat bathing for cardiovascular and recovery benefits.
Space B.A.R.
2705 California Ave SW, Seattle, WA·Recovery & IV/Peptide Clinic
Multi-modality proactive wellness studio, membership model, cold plunge+sauna+red light.
Own this facility? Claim this listing — add pricing, photos & a booking linkSymmetry Sauna Studio Woodinville
14123 Redmond-Woodinville Rd NE, Redmond, WA·Recovery & IV/Peptide Clinic
Outdoor contrast-therapy studio near Seattle, 2-location brand, corporate/private bookings.
Own this facility? Claim this listing — add pricing, photos & a booking linkTacoma Banya
Tacoma, WA·Recovery & IV/Peptide Clinic
Traditional Russian bathhouse w/ contrast therapy pools, independent owner-operated.
Own this facility? Claim this listing — add pricing, photos & a booking linkMore Recovery Facilities
Additional vetted facilities in this area.
Seattle Hyperbarics
Seattle, WA·Med Spa & Wellness
Single-modality HBOT clinic in Ballard, narrower fit but concentrated buyer for HBOT-adjacent equipment.
Own this facility? Claim this listing — add pricing, photos & a booking linkWhere the Pros Recover
University athletic departments and elite training centers in this area running the same recovery modalities — listed for reference, not open to the public.
University of Washington Athletics
Seattle, WA — Big Ten program with exec-level Health & Performance leadership.
Frequently Asked Questions
7 vetted facilities offer red light therapy in the Seattle area, including Upgrade Labs Bellevue, Space B.A.R. and Symmetry Sauna Studio Woodinville. Each listing includes contact details and a website link so you can confirm hours and book directly.
Recovery Directories in More Cities
Miami
22 facilities · IV Therapy · Red Light Therapy
New York
21 facilities · IV Therapy · Red Light Therapy
Washington DC
17 facilities · Infrared Sauna · Cryotherapy
Denver
16 facilities · Compression & Lymphatic · IV Therapy
Chicago
14 facilities · Compression & Lymphatic · Infrared Sauna
Austin
14 facilities · Cold Plunge · Compression & Lymphatic
Phoenix
14 facilities · Red Light Therapy · Bodywork & Manual Therapy
Baltimore
11 facilities · IV Therapy · Cold Plunge
Dallas-Fort Worth
11 facilities · IV Therapy · Cold Plunge
Los Angeles
10 facilities · Compression & Lymphatic · IV Therapy
Salt Lake City
9 facilities · Cold Plunge · Traditional & Finnish Sauna
San Diego
9 facilities · Cold Plunge · Compression & Lymphatic
Philadelphia
9 facilities · Infrared Sauna · Med Spa Aesthetics
Tampa
9 facilities · IV Therapy · Hormone Therapy & TRT
Atlanta
8 facilities · Compression & Lymphatic · Red Light Therapy
Kansas City
8 facilities · Compression & Lymphatic · Infrared Sauna
Detroit
7 facilities · IV Therapy · Cold Plunge
Las Vegas
7 facilities · Cryotherapy · Med Spa Aesthetics
Nashville
6 facilities · Cold Plunge · IV Therapy
Minneapolis
6 facilities · Cold Plunge · Red Light Therapy
Orlando
6 facilities · Compression & Lymphatic · Infrared Sauna
Honolulu
6 facilities · Cold Plunge · Bodywork & Manual Therapy
Bay Area
6 facilities · Cold Plunge · Red Light Therapy
Orange County
5 facilities · Infrared Sauna · Red Light Therapy
Go deeper: our peptide therapy guides, recovery hub and hydrotherapy science cover what to ask before you book.