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Recovery & Peptide Therapy · Orange County · Updated August 2026

The Best Recovery & Peptide Therapy Clinics in Orange County

Every Orange County recovery facility below is vetted and verified — covering infrared sauna, red light therapy, cold plunge and more. Facility owners can claim their listing free to add pricing, photos and a booking link.

5

Facilities listed

4

Offer infrared sauna

4

Offer red light therapy

3

Offer cold plunge

Get Orange County recovery deals + new clinic alerts

Infrared Sauna (4)

Infrared heat that penetrates deeper than traditional sauna at lower air temperatures. Read our infrared sauna guide.

Culture OC

3620 Birch Street, Newport Beach, CA·Gym & Biohacking Club

Cold PlungeHBOTInfrared SaunaPEMFPeptidesRed Light

Branded biohacking/wellness club, protocol memberships $499-$999/mo, 7 modalities.

Own this facility? Claim this listing — add pricing, photos & a booking link

Newport Body Works

2200 Harbor Blvd, Suite B-150, Costa Mesa, CA·Med Spa & Wellness

BodyworkCold PlungeCompressionCryotherapyFloatIV Therapy+2 more

Independent wellness lounge, full recovery modality menu plus membership model.

Own this facility? Claim this listing — add pricing, photos & a booking link

CAZ Training Club

100 West Coast Hwy #103, Newport Beach, CA·Gym & Biohacking Club

Cold PlungeInfrared Sauna

Boutique training club with dedicated cold plunge/sauna suites, membership model, 2 OC locations.

Own this facility? Claim this listing — add pricing, photos & a booking link

Pause Studio

12930 Ventura Blvd Suite 124, Newport Beach, CA·Recovery & IV/Peptide Clinic

BodyworkCompressionContrastCryotherapyFloatIV Therapy+3 more

Multi-modality recovery chain, franchise model, capex decisions may be corporate.

Own this facility? Claim this listing — add pricing, photos & a booking link

Red Light Therapy (4)

Low-level red and near-infrared light that supports cellular energy, skin health and muscle recovery. Read our red light therapy guide.

Culture OC

3620 Birch Street, Newport Beach, CA·Gym & Biohacking Club

Cold PlungeHBOTInfrared SaunaPEMFPeptidesRed Light

Branded biohacking/wellness club, protocol memberships $499-$999/mo, 7 modalities.

Own this facility? Claim this listing — add pricing, photos & a booking link

Newport Body Works

2200 Harbor Blvd, Suite B-150, Costa Mesa, CA·Med Spa & Wellness

BodyworkCold PlungeCompressionCryotherapyFloatIV Therapy+2 more

Independent wellness lounge, full recovery modality menu plus membership model.

Own this facility? Claim this listing — add pricing, photos & a booking link

O2 Health Lab

Newport Beach, CA·Med Spa & Wellness

CryotherapyHBOTPEMFRed Light

Independent HBOT-focused wellness clinic, 10+ modalities, strong athlete/recovery clientele.

Own this facility? Claim this listing — add pricing, photos & a booking link

Pause Studio

12930 Ventura Blvd Suite 124, Newport Beach, CA·Recovery & IV/Peptide Clinic

BodyworkCompressionContrastCryotherapyFloatIV Therapy+3 more

Multi-modality recovery chain, franchise model, capex decisions may be corporate.

Own this facility? Claim this listing — add pricing, photos & a booking link

Cold Plunge (3)

Deliberate cold-water immersion for inflammation control, recovery and mental resilience. Read our cold plunge guide.

Culture OC

3620 Birch Street, Newport Beach, CA·Gym & Biohacking Club

Cold PlungeHBOTInfrared SaunaPEMFPeptidesRed Light

Branded biohacking/wellness club, protocol memberships $499-$999/mo, 7 modalities.

Own this facility? Claim this listing — add pricing, photos & a booking link

Newport Body Works

2200 Harbor Blvd, Suite B-150, Costa Mesa, CA·Med Spa & Wellness

BodyworkCold PlungeCompressionCryotherapyFloatIV Therapy+2 more

Independent wellness lounge, full recovery modality menu plus membership model.

Own this facility? Claim this listing — add pricing, photos & a booking link

CAZ Training Club

100 West Coast Hwy #103, Newport Beach, CA·Gym & Biohacking Club

Cold PlungeInfrared Sauna

Boutique training club with dedicated cold plunge/sauna suites, membership model, 2 OC locations.

Own this facility? Claim this listing — add pricing, photos & a booking link

Cryotherapy (3)

Whole-body or localized extreme cold exposure in short, controlled sessions.

Newport Body Works

2200 Harbor Blvd, Suite B-150, Costa Mesa, CA·Med Spa & Wellness

BodyworkCold PlungeCompressionCryotherapyFloatIV Therapy+2 more

Independent wellness lounge, full recovery modality menu plus membership model.

Own this facility? Claim this listing — add pricing, photos & a booking link

O2 Health Lab

Newport Beach, CA·Med Spa & Wellness

CryotherapyHBOTPEMFRed Light

Independent HBOT-focused wellness clinic, 10+ modalities, strong athlete/recovery clientele.

Own this facility? Claim this listing — add pricing, photos & a booking link

Pause Studio

12930 Ventura Blvd Suite 124, Newport Beach, CA·Recovery & IV/Peptide Clinic

BodyworkCompressionContrastCryotherapyFloatIV Therapy+3 more

Multi-modality recovery chain, franchise model, capex decisions may be corporate.

Own this facility? Claim this listing — add pricing, photos & a booking link

Where the Pros Recover

University athletic departments and elite training centers in this area running the same recovery modalities — listed for reference, not open to the public.

Cal State Fullerton Athletics - Sports Performance

Fullerton, CA — NCAA D1 sports performance dept overseeing baseball, basketball, soccer programs.

Frequently Asked Questions

4 vetted facilities offer infrared sauna in the Orange County area, including Newport Body Works, CAZ Training Club and Culture OC. Each listing includes contact details and a website link so you can confirm hours and book directly.

Recovery Directories in More Cities

Go deeper: our peptide therapy guides, recovery hub and hydrotherapy science cover what to ask before you book.