YOUR COMPLETE HYROX COMMAND CENTER
Training guides, race tools, gym finder, equipment deals and everything you need to dominate your next HYROX race.
9,000+
Affiliate Gyms
1M+
Registered Athletes
30+
Countries
8
Brutal Stations
Understanding the Format
8 Runs. 8 Stations. 1 Race.
HYROX is a standardized indoor fitness race: 1km run followed by a functional exercise station, repeated eight times. The same format everywhere in the world. Your time. Your benchmark. Your progress.
Average Finish Time
~1:30:00
Divisions
Open, Pro, Doubles, Relay
Cinematic HYROX
RACE FILMS & HYPE REELS
Experience HYROX through cinematic lenses. Race recaps, hype reels, and event films from our creative team.
HYROX Race Recap
SkiErg Station
Sled Push Station
Sled Pull Station
Burpee Broad Jump
Rowing Station
Farmers Carry
Sandbag Lunges
Wall Balls
WANT CINEMATIC HYROX CONTENT?
Professional race films, hype reels, and athlete profiles for your social media.
Master Every Station
Station Training Guides
Each station demands specific technique. Click any station to reveal form videos, race strategies, common mistakes to avoid, and the exact drills to train each movement.
AI-Powered Training
Personal Race Plan
Generate a personalized 8-week training program based on your experience level, fitness goals, and current benchmarks. Powered by AI.
Personal Race Plan Generator
AI-powered 8-week HYROX training plan personalized to your experience level
Race Day Tools
Plan Your Race. Hit Your Target.
Free calculators and planners built specifically for HYROX athletes. Predict your finish time, build your pace card, and dial in your nutrition.
Finish Time Predictor
Enter your benchmarks and get a predicted HYROX finish time with station splits.
Station Split Planner
Break down your station target times based on goal finish time and running pace.
Race Pace Card
Build a downloadable pace card with target splits for every run and station.
Macro Calculator
Fuel your training with the right protein, carb, and fat split.
Training & Strategy
HYROX Guides & Training Plans
From beginner race prep to advanced station strategies. Whether it's your first HYROX or you're chasing a PR, we've got you covered.
8-Week HYROX Training Plan: Get Race Ready
15 min
HYROX Station Strategies: Master Every Movement
12 min
HYROX Nutrition: What to Eat Before, During & After
11 min
Mastering the SkiErg: HYROX's First Challenge
8 min
HYROX Sled Work: Push and Pull Strategies
9 min
HYROX vs CrossFit: Which Is Right for You?
11 minGym Finder
Find the Best HYROX Gym Near You
We've compiled the most comprehensive HYROX gym directory in the USA — 187 gyms across 44 states. Find the perfect gym for your training.
PITFIT
Dallas, TX 75205
Dallas's Hottest HYROX Training — Now with Dedicated Race Prep Classes
PITFIT isn't your standard gym — it's an open-air, high-intensity training facility in a parking garage that's become a cult favorite for Dallas athletes. Now offering dedicated HYROX Total Body classes led by Coach Sara Yingling (@yingers1), a competitive HYROX athlete and CrossFit Games veteran, and Coach Evan Conrad, a HYROX race prep specialist. Use discount code 'Ninja' at checkout for a special offer.
"Loved how the instructor had so much energy to cheer on everyone during the HYROX class. It was really needed for a 6am class."
ClassPass Member · HYROX Total Body
"Great workout and friendly staff with motivated trainers! Definitely will be back."
Recent Review · HYROX class attendee
"That's why I call Chris the calorie killer! The PIT is no joke — best workout in Dallas."
PitFit Regular · Unlimited member
Community Favorites
Rankings based on user-submitted reviews. Rate your gym to influence the leaderboard.
HYROX Gym Distribution
Click any state to filter gyms below
187 HYROX gyms across 44 states
Showing 187 gyms
The Fort NYC
New York, NY — 10001
Official HYROX Partner Gym
Multiple World Champ qualifiers; flagship NYC HYROX gym
The Training Lab NYC
New York, NY — 10018
Official HYROX Training Club
Founded by Ruben Belliard; cold plunge; Normatec recovery
ForteLab NYC
Brooklyn, NY
Official HYROX Gym Partner
Official HYROX partner; boutique Brooklyn gym
CrossFit NYC
New York, NY — 10010
HYROX-aligned
HYROX movements integrated; beginner-friendly
F45 Training Tribeca
New York, NY — 10007
HYROX Training Club (F45)
F45 global HYROX partnership
F45 Training Lower East Side
New York, NY — 10002
HYROX Training Club (F45)
Part of F45 x HYROX network
F45 Training Williamsburg
Brooklyn, NY — 11211
HYROX Training Club (F45)
F45 HYROX Signature classes
New York Sports Club
New York, NY
HYROX Training Program Partner
Major chain; HYROX class programming included with membership
Bodied Fitness Club
New York, NY
HYROX-aligned
Classes mirror exact HYROX race demands
F45 Training Astoria
Astoria, NY — 11102
HYROX Training Club (F45)
Queens location; F45 HYROX programming
BFT Scarsdale
Scarsdale, NY — 10583
BFT HYROX Partner
BFT official HYROX partner; Westchester County
F45 Training White Plains
White Plains, NY — 10601
HYROX Training Club (F45)
Westchester metro; F45 HYROX classes
CrossFit Long Island City
Long Island City, NY — 11101
HYROX-aligned
CrossFit + HYROX functional equipment
F45 Training Garden City
Garden City, NY — 11530
HYROX Training Club (F45)
Long Island F45 HYROX location
Buffalo Fitness Collective
Buffalo, NY — 14201
HYROX-aligned
Western NY HYROX training; functional fitness focus
CrossFit Syracuse
Syracuse, NY — 13202
HYROX-aligned
Central NY; HYROX-style WODs
F45 Training Rochester
Rochester, NY — 14607
HYROX Training Club (F45)
Upstate NY F45 HYROX location
F45 Training Hoboken
Hoboken, NJ — 07030
HYROX Training Club (F45)
NYC metro; F45 HYROX Signature classes
F45 Training Jersey City
Jersey City, NJ — 07302
HYROX Training Club (F45)
Waterfront area; F45 HYROX partnership
BFT Montclair
Montclair, NJ — 07042
BFT HYROX Partner
BFT official HYROX partner; Essex County
CrossFit Morristown
Morristown, NJ — 07960
HYROX-aligned
Morris County; HYROX prep classes
F45 Training Princeton
Princeton, NJ — 08540
HYROX Training Club (F45)
Central NJ; F45 HYROX programming
ISI Elite Training Cherry Hill
Cherry Hill, NJ — 08003
ISI Elite HYROX Partner
Official HYROX training partner; monthly PFT events
F45 Training Stamford
Stamford, CT — 06901
HYROX Training Club (F45)
Fairfield County; F45 HYROX classes
BFT Greenwich
Greenwich, CT — 06830
BFT HYROX Partner
BFT HYROX partner; upscale Greenwich location
CrossFit New Haven
New Haven, CT — 06510
HYROX-aligned
Yale area; HYROX-style functional training
F45 Training Hartford
Hartford, CT — 06103
HYROX Training Club (F45)
Capital region; F45 HYROX programming
CrossFit Southie
Boston, MA — 02127
HYROX-aligned
Premier Boston CrossFit; HYROX prep programming
F45 Training Back Bay
Boston, MA — 02116
HYROX Training Club (F45)
Downtown Boston; F45 HYROX Signature classes
F45 Training Cambridge
Cambridge, MA — 02139
HYROX Training Club (F45)
Harvard/MIT area; F45 HYROX programming
BFT Newton
Newton, MA — 02460
BFT HYROX Partner
BFT official HYROX partner; Boston suburbs
F45 Training Worcester
Worcester, MA — 01608
HYROX Training Club (F45)
Central MA; F45 HYROX classes
F45 Training Rittenhouse
Philadelphia, PA — 19103
HYROX Training Club (F45)
Center City Philadelphia; F45 HYROX classes
CrossFit Center City
Philadelphia, PA — 19102
HYROX-aligned
Downtown Philly; HYROX functional training
F45 Training King of Prussia
King of Prussia, PA — 19406
HYROX Training Club (F45)
Main Line suburbs; F45 HYROX programming
ISI Elite Training Pittsburgh
Pittsburgh, PA — 15222
ISI Elite HYROX Partner
Official HYROX partner; Western PA
F45 Training Pittsburgh
Pittsburgh, PA — 15213
HYROX Training Club (F45)
Steel City F45 HYROX location
F45 Training Georgetown
Washington, DC — 20007
HYROX Training Club (F45)
DC flagship; F45 HYROX Signature classes
VIDA Fitness
Washington, DC
HYROX-aligned
Premium DC gym; HYROX-style group fitness
F45 Training Bethesda
Bethesda, MD — 20814
HYROX Training Club (F45)
Montgomery County; F45 HYROX programming
F45 Training Baltimore
Baltimore, MD — 21230
HYROX Training Club (F45)
Inner Harbor area; F45 HYROX classes
F45 Training Wilmington
Wilmington, DE — 19801
HYROX Training Club (F45)
Delaware F45 HYROX location
F45 Training Arlington
Arlington, VA — 22201
HYROX Training Club (F45)
DC metro; F45 HYROX Signature classes
CrossFit Old Town
Alexandria, VA — 22314
HYROX-aligned
Northern VA; HYROX prep programming
F45 Training Richmond
Richmond, VA — 23219
HYROX Training Club (F45)
Central VA; F45 HYROX programming
F45 Training Virginia Beach
Virginia Beach, VA — 23451
HYROX Training Club (F45)
Coastal VA; F45 HYROX classes
MB Fit Miami Beach
Miami Beach, FL
Official HYROX Training Club
Original Miami Beach HYROX Training Club
ISI Elite Training Miami
Miami, FL
ISI Elite HYROX Partner
Official HYROX Miami 2025 training partner
CABRA Hybrid Fitness
Miami, FL
Official HYROX Training Club
4 sleds; MOCKROX sim events; certified coaches
F45 Training Brickell
Miami, FL — 33131
HYROX Training Club (F45)
Downtown Miami; F45 HYROX classes
Showing 50 of 187 results. Narrow your search by selecting a state or city above.
City Gym Directories
Deep-dive guides with full reviews, maps, and training tips for each city:
Official Equipment
CENTR x HYROX Equipment
Train on the exact equipment you'll race on. CENTR is the official HYROX equipment provider.
Save 10% — Use code NINJA at checkout
Concept2 SkiErg
Full-body, low-impact. The first test of your race.
Concept2 RowErg
PM5 monitor tracks every stroke. The gold standard for rowing.
CENTR Equipment
CENTR x HYROX Power Sled
Commercial-grade steel. 50kg base weight. The exact sled used in competition.
CENTR x HYROX Power Rope
15m Dacron rope with yellow 3m markings for distance tracking.
CENTR x HYROX Octo Kettlebell
Competition standard for Farmers Carry. Available in all weight classes.
CENTR x HYROX Wall Ball
Individually crafted. PVC outer shell with double-stitched seams.
CENTR x HYROX Sandbag
Competition-weight sandbag with reinforced handles for lunges.
CENTR Performance Turf
Official HYROX competition surface. Modular tiles for sled push/pull practice.
Assault Fitness AirRunner
Curved, motorless treadmill. Builds race-day running endurance.
Assault Fitness Treadmill RnR
Motorized incline treadmill for interval and race-pace training.
CENTR Bumper Plates
Competition-grade rubber bumper plates. Durable and color-coded by weight.
CENTR Home Gym Packages
Complete home gym setups curated for HYROX training. All-in-one solutions.
HYROX Training Bundles
Complete equipment packages — everything you need in one purchase.
HYROX Men's Pro Bundle
Complete competition-grade equipment set for male athletes. Everything you need to train and race.
HYROX Women's Pro Bundle
Full competition equipment set for female athletes. Weight-adjusted for women's divisions.
HYROX Power Bundle
Sled, kettlebells, wall ball, and sandbag. Core training essentials for race prep.
HYROX Essentials Bundle
Starter kit with the most critical HYROX equipment for home training.
HYROX Foundation Bundle
Entry-level bundle. Perfect for beginners building a HYROX training space.
NinjAthlete Exclusive
Save 10% on all CENTR x HYROX equipment with code NINJA — applied automatically through our links.
For Gym Owners
Become a HYROX Affiliate Gym
Join 9,000+ gyms worldwide. Get listed in the official gym finder, access programming, coach education, and the right to use the HYROX brand.
Training Club
$130/mo
or ~$1,500/year
- ✓ Brand rights & marketing
- ✓ Gym Finder listing
- ✓ HYROX365 Performance Hub
- ✓ Coach certification access
- ✓ Host Race Sims & PFTs
- ✓ Member pre-release event access
Performance Centre
Custom quote
Premium tier for dedicated facilities
- ✓ Everything in Training Club
- ✓ Geographic area exclusivity
- ✓ Official CENTR equipment
- ✓ ~2,000 sq ft dedicated space
- ✓ Premium Gym Finder placement
- ✓ Race-day condition replication
ROI Calculator
$5,196
Monthly Revenue
$5,071
Monthly Profit
42x
ROI Multiple
How to Apply
Create Account
Sign up at portal.hyrox365.com
Add Your Gym
Build your business profile and add location
Choose & Pay
Select Training Club or Performance Centre
Frequently Asked Questions
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