Recovery & Peptide Therapy · Minneapolis · Updated August 2026
The Best Recovery & Peptide Therapy Clinics in Minneapolis
Every Minneapolis recovery facility below is vetted and verified — covering cold plunge, red light therapy, traditional & finnish sauna and more. Facility owners can claim their listing free to add pricing, photos and a booking link.
6
Facilities listed
3
Offer cold plunge
2
Offer red light therapy
2
Offer traditional & finnish sauna
Cold Plunge (3)
Deliberate cold-water immersion for inflammation control, recovery and mental resilience. Read our cold plunge guide.
Carpe Diem Studio
1209 Tyler St NE, Minneapolis, MN·Recovery & IV/Peptide Clinic
Yoga studio with Fire & Ice contrast therapy suites, 2 Twin Cities locations, membership.
Own this facility? Claim this listing — add pricing, photos & a booking linkPORTAL Thermaculture Minneapolis
3120 Excelsior Blvd, Minneapolis, MN·Gym & Biohacking Club
Multi-city sauna/cold plunge club brand, membership + credit model, fleet potential.
Own this facility? Claim this listing — add pricing, photos & a booking linkEmbrace North
811 9th St SE, Minneapolis, MN·Recovery & IV/Peptide Clinic
Bathhouse membership model, sauna+cold plunge only, Minneapolis+Denver locations.
Own this facility? Claim this listing — add pricing, photos & a booking linkMore Recovery Facilities
Additional vetted facilities in this area.
Aervita Integrative Medicine + Hyperbarics
4820 W. 77th Street, Suite 150, Edina, MN·Med Spa & Wellness
HBOT/red light wellness center with physical treatment floor, longevity positioning.
Own this facility? Claim this listing — add pricing, photos & a booking linkHyperCharge Health
Edina, MN·Recovery & IV/Peptide Clinic
Dedicated peptide/longevity clinic with physical treatment floor, Edina MN.
Own this facility? Claim this listing — add pricing, photos & a booking linkMedical Specialists MN
Edina, MN·Recovery & IV/Peptide Clinic
15-year hormone clinic with HBOT chamber and IV/NAD+ on physical treatment floor.
Own this facility? Claim this listing — add pricing, photos & a booking linkWhere the Pros Recover
University athletic departments and elite training centers in this area running the same recovery modalities — listed for reference, not open to the public.
Indiana University Athletics
Bloomington, IN — Big Ten flagship athletic performance department with dedicated director and budget.
Frequently Asked Questions
3 vetted facilities offer cold plunge in the Minneapolis area, including Carpe Diem Studio, Embrace North and PORTAL Thermaculture Minneapolis. Each listing includes contact details and a website link so you can confirm hours and book directly.
Recovery Directories in More Cities
Miami
22 facilities · IV Therapy · Red Light Therapy
New York
21 facilities · IV Therapy · Red Light Therapy
Washington DC
17 facilities · Infrared Sauna · Cryotherapy
Denver
16 facilities · Compression & Lymphatic · IV Therapy
Chicago
14 facilities · Compression & Lymphatic · Infrared Sauna
Austin
14 facilities · Cold Plunge · Compression & Lymphatic
Phoenix
14 facilities · Red Light Therapy · Bodywork & Manual Therapy
Seattle
13 facilities · Red Light Therapy · Compression & Lymphatic
Baltimore
11 facilities · IV Therapy · Cold Plunge
Dallas-Fort Worth
11 facilities · IV Therapy · Cold Plunge
Los Angeles
10 facilities · Compression & Lymphatic · IV Therapy
Salt Lake City
9 facilities · Cold Plunge · Traditional & Finnish Sauna
San Diego
9 facilities · Cold Plunge · Compression & Lymphatic
Philadelphia
9 facilities · Infrared Sauna · Med Spa Aesthetics
Tampa
9 facilities · IV Therapy · Hormone Therapy & TRT
Atlanta
8 facilities · Compression & Lymphatic · Red Light Therapy
Kansas City
8 facilities · Compression & Lymphatic · Infrared Sauna
Detroit
7 facilities · IV Therapy · Cold Plunge
Las Vegas
7 facilities · Cryotherapy · Med Spa Aesthetics
Nashville
6 facilities · Cold Plunge · IV Therapy
Orlando
6 facilities · Compression & Lymphatic · Infrared Sauna
Honolulu
6 facilities · Cold Plunge · Bodywork & Manual Therapy
Bay Area
6 facilities · Cold Plunge · Red Light Therapy
Orange County
5 facilities · Infrared Sauna · Red Light Therapy
Go deeper: our peptide therapy guides, recovery hub and hydrotherapy science cover what to ask before you book.