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THE 2026 PEPTIDE
CHEAT SHEET

Every popular peptide's research dose, frequency, storage and reconstitution rules — on one printable page. The reference our community keeps next to their vials.

  • 12 popular peptides with research dose & frequency
  • BPC-157, TB-500, Retatrutide, Tesamorelin & more
  • Storage rules — powder, reconstituted & BAC water
  • Reconstitution basics done right (no guesswork)
  • Printable one-page quick reference

Educational reference only — not medical advice.

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What's in the peptide cheat sheet?

The NinjAthlete Peptide Cheat Sheet 2026 is a free, printable one-page dosing chart covering the most-used research peptides — including BPC-157, TB-500, GHK-Cu, KPV, Retatrutide, Semaglutide, Tirzepatide, Tesamorelin, AOD-9604, CJC-1295/Ipamorelin, MK-677 and MOTS-c. For each, you get the typical research dose, dosing frequency, and primary use, plus essential storage and reconstitution rules so you handle your vials correctly.

Want the full protocols behind the numbers? Explore the Peptide Hub, calculate exact doses with the Peptide Dosing Calculator, or learn where to source safely in where to buy peptides near you.