SLU-PP-332 Guide: The Exercise Mimetic Compound (+ Why BAC Water Destroys It)
Complete SLU-PP-332 guide with PMID studies. Learn why this ERR agonist mimics exercise, proper DMSO reconstitution (never BAC water), dosing protocols & benefits.
Complete SLU-PP-332 guide with PMID studies. Learn why this ERR agonist mimics exercise, proper DMSO reconstitution (never BAC water), dosing protocols & benefits.
SLU-PP-332 is generating serious buzz in the biohacking and athletic performance communities—and for good reason. This synthetic compound has been shown in peer-reviewed research to activate the same genetic pathways triggered by aerobic exercise, earning it the nickname "exercise in a bottle."
But here's the problem: most people are reconstituting it wrong, essentially destroying the compound before it ever has a chance to work.
SLU-PP-332 is NOT a peptide. It's a small molecule compound that is insoluble in water. If you're using bacteriostatic water (BAC water), you're creating a useless, cloudy solution where the compound precipitates out and becomes non-bioavailable. Keep reading to learn the proper reconstitution method.
SLU-PP-332 is a synthetic pan-ERR agonist—meaning it activates all three subtypes of Estrogen-Related Receptors (ERRα, ERRβ, and ERRγ). Despite the name, these receptors have nothing to do with estrogen. Instead, they're master regulators of mitochondrial biogenesis and energy metabolism.
What makes SLU-PP-332 unique is that it activates the same transcriptional programs that are normally triggered by physical exercise—specifically, the genes involved in building new mitochondria and shifting your metabolism toward fat burning.
When you perform aerobic exercise, your muscles activate ERR receptors, which then upregulate PGC-1α—the "master regulator" of mitochondrial biogenesis. This triggers a cascade of effects:
SLU-PP-332 bypasses the need for exercise by directly activating ERRα, triggering this same genetic program pharmacologically.
In published studies, mice treated with SLU-PP-332 showed increased running endurance, grip strength, and oxidative muscle fiber content—without any exercise training. Their muscles literally transformed into a more endurance-oriented phenotype.
Based on peer-reviewed publications (PMID citations provided below), here are the documented effects in animal models:
SLU-PP-332 significantly increased resting energy expenditure in both diet-induced obese mice and ob/ob mice (a genetic model of obesity). This means more calories burned at rest.
The compound shifts metabolism toward using fat as the primary fuel source. In research, this was measured through increased expression of genes like PDK4 and fatty acid oxidation enzymes.
Mice treated with SLU-PP-332 (50 mg/kg twice daily) showed increased running distance, running time, and grip strength compared to vehicle-treated controls.
Electron microscopy revealed increased mitochondrial content in muscle tissue. Additionally, researchers found elevated levels of mitochondrial DNA (mtDNA) and cytochrome C—direct markers of new mitochondria.
SLU-PP-332 increased the proportion of Type IIa (fast oxidative) muscle fibers and decreased fiber diameter—both hallmarks of endurance-adapted muscle.
In heart failure models, ERR agonists including SLU-PP-332 improved cardiac ejection fraction, reduced fibrosis, and increased survival.
This is where most people go wrong. They treat SLU-PP-332 like a peptide and try to reconstitute it with bacteriostatic water. This does not work.
Result: Cloudy, precipitated solution
Problem: SLU-PP-332 is hydrophobic and essentially insoluble in water
Outcome: Compound is NOT bioavailable—you're injecting useless particles
Result: Clear, fully dissolved solution
Solubility: Up to 100 mM (58 mg/mL)
Outcome: Compound is fully dissolved and bioavailable
The key difference is chemistry. SLU-PP-332 is a small molecule with a hydrophobic structure. Unlike peptides (which are water-soluble chains of amino acids), this compound will not dissolve in aqueous solutions.
When users report "cloudiness" or "particles floating" after adding BAC water, those particles ARE the SLU-PP-332—just sitting there undissolved and unable to be absorbed.
Based on published research protocols and chemical supplier recommendations:
Unlike many compounds in the biohacking space, SLU-PP-332 has legitimate published research. Here are the key studies:
All published efficacy data comes from mouse models using the following parameters:
No human trials exist. All data is from cell cultures and mouse models. Subcutaneous administration has not been validated—the compound was studied exclusively via IP injection. Translation of mouse doses to humans is complex and speculative.
Join the NinjAthlete newsletter for weekly deep-dives into peptides, biohacking, and performance optimization—backed by research, not broscience.
Subscribe Free →Disclaimer: This article is for educational and informational purposes only. SLU-PP-332 is a research compound that has not been approved for human use by the FDA or any regulatory agency. All information presented is based on published preclinical research and should not be construed as medical advice. Consult a qualified healthcare provider before considering any research compounds.
Your cart is currently empty.
Start Shopping