The best free health and fitness apps available for download
For health and fitness enthusiasts, there are slick and easy-to-use applications that can come in handy over the course of the year.
Let’s face it: we might not like to admit it, but the vast majority of us are heavily reliant on our modern-day smartphone devices.
Be it for buying clothing or for posting on social media, they’re fantastic tools.
For health and fitness enthusiasts, there are slick and easy-to-use applications that can come in handy over the course of the year.
Many of them are also free, which is great for people who are looking to take control of their health on a budget.
These same apps can be housed on the smartphone devices people use on a daily basis anyway, making them a convenient choice for people who are aiming to take control of their health this year.
Alongside unwinding with an online casino gaming marathon and streaming Netflix shows, a perfect balance can be established by enjoying some fitness-related fun through a selection of tried and trusted apps.
From dance apps to running products, below is a brief look at some of the very best free health and fitness apps available for download right now.
Caliber is perfect for strength training
There are a number of benefits to strength training, be it improved muscle strength, better bone health, weight loss, or an all-around leaner appearance.
As such, it’s therefore become a popular method of training for people.
One of the best apps in this particular space is easily Caliber, a specialist strength training app that also offers nutrition advice.
With personalized, data-driven workout programs to tackle, plus expert coaches to offer helpful tips and advice, it’s a fantastic option for people with an interest in strength training.
Nike Training Club has a large community of users
An app by one of the world’s biggest sports brands, the Nike Training Club app is one for any passionate fitness enthusiasts.
Containing a variety of classes for users to get stuck into, there is something for everyone on this well-made application.
For example, you can start your workout with strength training and mobility exercises, before unwinding with some soothing yoga.
An application with a variety of health and fitness-related offerings, Nike Training Club’s growing community of users clearly enjoys it.
Try music and dancing with the Just Dance Now app
Dance apps have risen up the popularity ranks in the health and fitness sector because they’re fun and they’re proven to be a great way to get in shape.
One of the most popular options around today is Just Dance Now, a product that enables you to build up your overall fitness while dancing away to some hugely popular tracks.
By offering a dashboard to show how many calories you’ve burned off and a variety of other features to keep you firmly in the loop with your progress, Just Dance Now is a fun option.
Jefit is great for gym-goers
Coming up with gym routines can be a challenge. Essentially, many gym-goers need inspiration at certain times throughout an average year. Step forward, Jefit.
This exceptional app has over 1400 exercises and you can monitor your progress easily.
Map My Fitness is used by runners
If you’d rather attack some tarmac and embark on some testing running adventures this year, then Map My Fitness is a brilliant option runners everywhere use on a daily basis.
With its impressive interface and GPS, this excellent application is worth downloading.
It also comes with the ability to track routes and distances, coaching tips and training plans to access, and even a chance to make the most of some audio coaching.
Overall, Map My Fitness is ideal for runners.