The Best HYROX Training Gyms in Dallas Fort Worth
Your Complete 2025 Directory
Find the perfect gym for your HYROX journey — from official training centers to specialty studios across DFW
🏃 NEXT TEXAS HYROX RACE
HYROX Houston — March 27-29, 2026
George R. Brown Convention Center, Houston TX
Register Now →
Dallas Fort Worth has become a major hub for HYROX training, offering athletes access to world-class facilities equipped with specialized functional fitness equipment.
Whether you're preparing for your first HYROX race or training for elite competition, these gyms provide the tools, coaching, and gym community you need to excel.
With the HYROX phenomenon growing rapidly across Texas — including the upcoming HYROX Houston race in March 2026 — now is the perfect time to find your training home. This comprehensive directory covers official HYROX Performance Centers, affiliate gyms, and specialty studios throughout the DFW metroplex.
🎯 FREE 8-Week HYROX Training Plan
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🏆 Official HYROX Performance Centers
These facilities have official partnerships with HYROX and feature competition-standard equipment, certified coaches, and race-specific programming.
🥇 NORTH AMERICA'S FIRST HPC
Gold's Gym Little Elm — HYROX Performance Center
North America's First Official HYROX Performance Center
Launched in June 2025, Gold's Gym Little Elm houses North America's first HYROX Performance Center (HPC). This groundbreaking facility combines Gold's Gym's 60+ years of strength training expertise with HYROX's cutting-edge functional fitness programming. The HPC features dedicated HYROX training zones with official competition equipment, specialized group fitness classes, and workshops led by elite HYROX coaches and athletes.
Equipment & Amenities:
- Official HYROX competition equipment throughout
- Dedicated HYROX training zones
- Certified HYROX coaches and programming
- Workshops and clinics with elite athletes
- Full Gold's Gym amenities (cardio, strength, recovery)
- Community environment for all fitness levels
Google Rating
⭐ Coming Soon
Membership
Contact for Pricing
📍 Address: 2700 E Eldorado Pkwy, Little Elm, TX 75068
📞 Phone: (469) 305-0320
Visit Gold's Gym Little Elm →
✅ OFFICIAL HYROX TRAINING CENTER
Hunger in the Wild — Official HYROX Training Center
Dallas Design District | Engineered for Competition, Built for Life
Located in Dallas's Design District, Hunger in the Wild is an official HYROX Training Center built for serious competitors and everyday athletes who expect more from their training. Their HYROX Performance classes feature strategic race simulation, pacing breakdowns, real-time split tracking, and expert coaching on every station from sled push mechanics to wall ball strategy.
Equipment & Amenities:
- Official HYROX competition equipment
- SkiErg and rowing stations
- Sled push/pull tracks
- Wall ball stations at competition heights
- Olympic weightlifting platforms
- 24/7 member access
- Free 8-week HYROX training plan download
HYROX Class Schedule:
Wednesdays: 6:00 AM, 7:00 AM, 12:00 PM, 5:30 PM
Saturdays: 8:00 AM, 9:00 AM
Google Rating
⭐ 5.0/5 (233 reviews)
Membership
Contact for Pricing
📍 Address: 1350 Manufacturing St, Suite 204, Dallas, TX 75207
📞 Phone: (682) 558-3165
📧 Email: info@hungerinthewild.com
Book Free Consultation →
💪 HYROX Training Gyms in Dallas
Evolve Fitness Dallas — Underground Elite Training
Downtown Dallas | Premium Boutique Experience
Located in the heart of downtown Dallas, Evolve Fitness offers an exclusive underground training experience designed for serious athletes. Their complete HYROX station setup features official competition equipment in a climate-controlled, boutique environment.
Equipment & Amenities:
- Complete HYROX station setup with official competition equipment
- Concept2 SkiErgs and rowing machines
- Precision-weighted sleds and sandbags
- Dedicated functional training floor
- Recovery and mobility area
- Climate-controlled environment
📍 Address: 500 S Ervay St UNIT 100, Dallas, TX 75201
📧 Email: evolvefitdallas@gmail.com
Sign Up Online →
F45 Dallas Arena — Official HYROX Partner
Downtown Dallas | F45 x HYROX Partnership
F45 Dallas Arena brings the proven F45 methodology with specialized HYROX programming as part of F45's official partnership with HYROX. Their structured classes combine functional training with race-specific conditioning.
Equipment & Amenities:
- F45's signature functional training setup
- Multiple HYROX training stations
- Commercial-grade Concept2 equipment
- Timing and performance tracking systems
- Group training zones
- Recovery area with stretching space
📍 Address: 1775 Payne Street STE 150, Dallas, TX 75201
📞 Phone: (214) 444-6169
📧 Email: dallasarena@f45training.com
GRIT Fitness — HYROX Dallas Race Prep Hub
Design District | 16-Week HYROX Prep Program
GRIT Fitness specializes in functional training with a dedicated focus on HYROX competition preparation. They're running an official 16-week HYROX Prep program leading up to HYROX Dallas (November 21-23, 2025), including Women's Only HYROX prep classes starting July 2025.
Equipment & Amenities:
- Full HYROX training circuit
- Multiple SkiErg and rowing stations
- Sled push/pull tracks
- Farmers carry lanes
- Sandbag training area
- Wall ball stations
- Open gym access
📍 Address: 1729 Irving Blvd Suite 101, Dallas, TX 75207
📞 Phone: (972) 913-4455
📧 Email: info@dallasgritfitness.com
Sign Up Online →
CrossFit Absoluto II — Competition-Ready Training
Dallas | CrossFit + HYROX Hybrid Programming
CrossFit Absoluto II combines traditional CrossFit methodology with specialized HYROX training programs for competitive athletes. Their hybrid approach builds the strength and endurance needed for race day success.
Equipment & Amenities:
- Official HYROX competition equipment
- Multiple Concept2 rowers and SkiErgs
- Competition-standard sleds
- Regulation sandbags and wall balls
- Running track access
- Strength training area
- Recovery zone
📍 Address: 1205 East Levee St, Dallas, TX 75207
📞 Phone: (214) 677-7582
📧 Email: Info@crossfitabsoluto.com
Sign Up Online →
PITFIT — Multi-Location HYROX Training
Multiple Dallas Locations | Flexible Scheduling
PITFIT offers multiple Dallas locations with consistent HYROX training programming and equipment across all facilities. Their standardized approach ensures quality training no matter which location you visit.
Equipment & Amenities:
- Standardized HYROX equipment at all locations
- Concept2 SkiErg and rowing machines
- Weighted sleds and implements
- Functional training floors
-
Group training areas
- Flexible scheduling across locations
📍 Locations: 4514-4515 Travis Street, Dallas, TX 75205
📞 Phone: (469) 372-1085 / (214) 952-6029
📧 Email: support@pitfitworkout.com
Sign Up Online →
Training Mate — Personalized HYROX Coaching
Oak Lawn & Highland Park | Small Group Focus
Training Mate focuses on personalized coaching and small group training for HYROX athletes seeking individualized attention. Their approach combines expert coaching with performance tracking tools for measurable results.
Equipment & Amenities:
- Complete HYROX training setup
- Personal training equipment
- Small group training areas
- Performance tracking tools
- Recovery and mobility space
- Nutrition counseling available
Personal Training
$95-125/session
📍 Address: 3858 Oak Lawn Ave #430, Dallas, TX 75219
📞 Phone: (214) 272-3228
📧 Email: luke@trainingmate.com
Sign Up Online →
🎯 Train With Official HYROX Equipment at Home
Centr Fit is the Official Equipment Partner of HYROX — train with what you'll race with
🗺️ HYROX Training in Surrounding Areas
JourneyFit — Richardson & Dallas
Small Group HYROX Sessions | Two Locations
JourneyFit offers dedicated HYROX small group training at both their Richardson and Dallas locations. Members get access to coached sessions plus 3 additional assigned workouts weekly from Coach Kennis.
Class Schedule (Both Locations):
Monday 7am | Wednesday 7pm | Saturday 8am
Add-on (Members): $120/mo
HYROX + Unlimited: $285/mo
📍 Richardson: 3321 East Renner Road, Richardson, TX 75082
📞 Phone: (469) 267-2383
Learn More →
F45 Training Collin Creek — Plano
F45 x HYROX Partnership | Functional Training
Rating: ⭐ 4.6/5
Unlimited: Contact for pricing
📞 Phone: (972) 402-5498
CrossFit Azimuth — Plano
CrossFit & HYROX Hybrid Training
Rating: ⭐ 4.7/5
Unlimited: Contact for pricing
📞 Phone: (469) 298-0381
Body Fit Training — Murphy
Functional Training Circuits with HYROX Elements
Rating: ⭐ 4.8/5
Unlimited: Contact for pricing
📞 Phone: (469) 298-0398
🏷️ Want 10% Off HYROX Equipment?
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📈 HYROX Training Tips for DFW Athletes
Whether you're training at an official HYROX Performance Center or a local functional fitness gym, success comes down to strategic preparation. Here's what the top DFW coaches recommend:
🎯 Train Station-Specific
Don't just do general conditioning. Practice each HYROX station with competition-weight equipment. Your body needs to adapt to the exact demands of race day — from the 152.4kg sled push to the 4m/6kg wall balls.
⏱️ Master Your Pacing
The biggest rookie mistake is going out too hot. Your opening kilometer should feel almost easy — you have 7 more to go, plus 8 brutal stations. Practice race simulations at target pace, not maximum effort.
💪 Build Your Grip
Grip strength is often the limiting factor in HYROX. Farmer's carries, sandbag lunges, and sled work all tax your grip. Train it specifically with dead hangs, plate pinches, and towel pull-ups.
🔄 Practice Transitions
Walking from the run to each station, catching your breath, and mentally preparing for the next challenge can save precious minutes. Simulate race-day transitions in training.
For a complete breakdown of training methodology, check out our Ultimate Guide to HYROX Training Plans and Workouts.
❓ Frequently Asked Questions
What is HYROX and how does it work?
HYROX is a global fitness racing competition that combines running with functional workout stations. Each race consists of 8 rounds: a 1km run followed by a functional exercise (like SkiErg, sled push, sled pull, burpee broad jumps, rowing, farmers carry, sandbag lunges, and wall balls). The total distance is 8km of running plus all 8 workout stations, typically taking 60-90 minutes for most competitors.
Do I need to join a specialized HYROX gym to compete?
No, but training at a gym with official HYROX equipment gives you a significant advantage. Competition-weight sleds, regulation sandbags, and proper wall ball targets help your body adapt to race-day demands. However, many athletes successfully prepare using a combination of running, CrossFit-style workouts, and home equipment.
What's the difference between a HYROX Training Club and a Performance Center?
A HYROX Training Club is an affiliate gym with HYROX programming and some official equipment. A HYROX Performance Center (HPC) like Gold's Gym Little Elm is a premium facility with complete competition-standard equipment, certified HYROX coaches, specialized programming, and direct support from HYROX headquarters. HPCs offer the most authentic race-day preparation experience.
How much does a HYROX gym membership cost in Dallas?
HYROX gym memberships in Dallas range from $159/month for multi-location access at PITFIT to $350/month for premium boutique experiences like Evolve Fitness. Most gyms offer drop-in rates between $25-45 for visitors. Many facilities also offer class packages, personal training add-ons, and specific HYROX prep programs with varying price points.
When is the next HYROX race in Texas?
The next Texas HYROX event is HYROX Houston on March 27-29, 2026 at the George R. Brown Convention Center. HYROX Dallas typically takes place in November each year at the Kay Bailey Hutchison Convention Center. Registration usually opens several months before each event.
How long should I train before my first HYROX race?
Most coaches recommend 12-16 weeks of dedicated HYROX training if you already have a solid fitness base. Complete beginners may need 6+ months to build the necessary endurance and strength. An 8-week structured program is ideal for athletes with existing CrossFit, running, or functional fitness experience.
Can I train for HYROX at home?
Yes, with the right equipment. Essential home gym items include a rowing machine or SkiErg, a competition-weight sled (or alternatives for sled work), sandbags, wall balls, and space for farmers carries. Centr Fit offers official HYROX equipment for home gyms — use code NINJA for 10% off. Combine home training with occasional gym sessions to practice full race simulations.
What's a good HYROX time for beginners?
For first-time HYROX competitors, simply finishing is a significant achievement. Beginner times typically range from 1:30:00 to 2:00:00. Intermediate athletes often finish between 1:10:00 and 1:30:00. Advanced competitors aim for sub-1:10:00, while elite/pro athletes finish under 1:00:00.
Ready to Start Your HYROX Journey?
The Dallas Fort Worth area offers exceptional options for HYROX training — from North America's first official Performance Center to specialized studios throughout the metroplex.
Last updated: December 2024. Pricing and schedules are subject to change — contact gyms directly for current information.