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How To Select The Correct Size Red Light Panel?

Your treatment goals, the space you have at home, and your budget will help you decide whether you need a small, medium, or large red light therapy panel.

Red light therapy is a rising star in the wellness world. Why are we saying this? Currently, if there is any natural solution that works on skin issues, it is red light therapy.

It rejuvenates skin, soothes aches, and boosts overall well-being. 

So, you’ve finally decided to try out red light therapy, and now you’re overwhelmed by all the different panels out there.

It’s pretty confusing, right? You’re probably wondering what to do and which size will actually help with your skin issues.

Fear no, for we are here to guide you. Unlike others, we have all the details related to size and what to consider when buying Red Light Therapy panels.

So keep on reading to find your answers.

Why Does Panel Size Matter in Red Light Therapy?

platinum red light led therapy

Red light therapy focuses on the specific wavelength of light it uses.

More importantly, the sizes of your RLT panel will decide which area should be treated in every session.

Isn’t it obvious that larger body parts will need a panel that can actually cover the whole area? It's as simple as that.

Still, let’s find out the genuine reason behind RLT panel sizes. 

The Science Behind Panel Coverage and Effectiveness

[Source: Red Light Wavelength: Everything You Need to Know]

Red light therapy is all about delivering a specific wavelength of light to your skin.

This is because the wavelength reaches a certain point where it goes deeper into the tissues and starts to stimulate cellular repair and regeneration.

So, the size of your RLT panel will have a direct impact on the areas of coverage and, consequently, the effectiveness of your treatment. 

A larger panel will have much more exposure to treat larger areas of your body.

Besides, it saves time and increases efficiency.

This is particularly beneficial for conditions like back pain. You can just set up the larger panel and cover the entire affected area. 

[Source: The Role of Power Density/Irradiance in Red Light Therapy – RLT Home]

However, smaller ones look convenient and are much easier to use. These smell panels will only be used on targeted areas, such as facial rejuvenation or specific joint pain. 

Balancing Therapy Goals with Available Space

So, as you prepare for Red Light Therapy, it is important to choose a panel size that matches your specific therapy goals and the available space in your home or office.

  1. Full-Body Treatment: Going for a larger panel will be wise if you have multiple issues and want to treat them. It allows you to cover large surface areas efficiently with less time and effort.

  2. Targeted Treatment: For areas like your face, neck, or joints, why not buy a small panel that can be used conveniently? It will be a cost-effective option, and the treatment will be precisely for the targeted areas.

  3. Space Constraints: Since you are taking this RLT panel home, it is necessary that it actually fits in your personal space. A panel with a larger body may require more room than a smaller panel. Smaller panels can fit anywhere, but for larger ones, measure your space before you buy the device. 

Factors to Consider When Choosing a Panel Size

factors to choose when choosing red light panel

Therapy Goals

Your therapy goals will tell you which size of panels you will need to make every session smoother and more effective, so think about that first.

  • Skin Health and Anti-Aging: Smaller handy panels that are designed just for facial treatment are great for targeting specific areas like the face, neck, and joint pains.

  • Pain Relief and Muscle Recovery: For these kinds of issues, a medium-sized panel will act as a versatile option. It can treat semi-large areas like the shoulder and back lags. These panels are good options for athletes and people with chronic pain.

  • Full-Body Therapy: Obviously, if your target is to treat the entire body, then you will need a large panel that covers it. These panels are suitable for those who are seeking comprehensive wellness benefits. 

Room and Space Requirements

The size of your room and the available space will suggest which size will be perfect for you.

  • Compact Designs for Smaller Spaces: If you don’t have enough space in your palace, buying a larger panel might not be a good option. For limited space, you can go for smaller and portable panes that can be easily maintained or transported.

  • Wall-Mounted vs. Floor-Standing Panels: Wall-mounted panels are great for saving space and are perfect for tighter areas. On the flip side, floor-standing panels are convenient since you can quickly move them around and adjust the angles for treatment.

Budget Constraints

The cost of a red light therapy panel can also influence your decision to buy the specific panel sizes and features.

  • Cost Diffrences: Smallers panels are peised lot lesser tahn the larger ones. Larger panels come for above 1000 dollars. But think about the long-term cost benefits that come with larger panels benefits. 

  • Emery Consumptions: The amount of energy these panels consume is also something to consider, as it will impact your overall costs. So, buying the ones with energy-effect models is quite necessary to control your energy bills.

Panel Size Breakdown: Small, Medium, and Large Panels

Panel Size

Ideal For

Key Features

Small Panels

  • Spot treatment for acne, wrinkles, or other skin conditions

  • Pain relief in specific areas like joints or muscles

  • Home use and travel

  • Compact and portable design

  • Easy to use and store

  • Affordable price point

  • Targeted therapy for specific areas

Medium Panels

  • Complete body treatment like back, shoulders, and legs

  • Multiple users in a household or small clinic setting

  • Home gyms and fitness studios

  • Balanced coverage for various body parts

  • Flexible placement options

  • Moderate price point

  • Suitable with a wide range of therapy goals

Large Panels

  • Professional clinics and spas

  • For those who are seeking maximum coverage and intensity

  • Dedicated home treatment rooms

  • Comprehensive body coverage

  • Powerful light energy for accelerated healing

  • Customizable treatment sessions

  • Higher initial investment

Popular Red Light Panel Brands and Their Sizes

There are tons of brands out there selling red light panels, but if you're wondering if they're really worth the cash, we've got some thoughts on that.

Not all the brands you see with lucrative claims are authentic or genuine. 

So when you are buying RLT, it doesn't matter which size. Try to go for the one that actually has a good reputation among consumers and health consultants. 

Here are our top choice brands and the RLT panels that they offer in various sizes. 

PlatinumLEDplatinum led therapy lights

BIOMAX 300

The Biomax 300 is the smallest model in BIOMAX's new lineup. It’s not exactly handheld since it’s a bit bigger, but it gets the job done really well.

Key Features: 

  • Touch screen system
  • Bluetooth controller
  • Using 100 LEDs 
  • Approx irradiance level at 36” is 68 mW/cm² 
  • Only targets surface-level issues

BIOMAX 600

BIOMAX 600 treats your whole body at once, saving time and ensuring even coverage.

Key Features:

  • Complete body treatment
  • Digital control and timer 
  • 200 LEDs 
  • Approx irradiance level at 36” is 85 mW/cm² 
  • Good in helping skin rejuvenation and healing 

Mito Red Light

mito red light

  1. MitoPRO 300X

MitoPRO 300X is handy and small. It can be taken anywhere with you, and its size is ideal for healing smaller areas. 

mitpro 300x

Key Features:

  • Suitable for the targeted area
  • 3 years of warranty
  • Approx irradiance level at 6” is >130mW/cm² 
  • Customizable brightness
  • Alarm features
  1. MitoPRO 750X

MitoPRO 750X is another in the series. It has the same features but covers a larger area than the targeted area.

mitpro 750x

Key Features:

  • Best used for half-body
  • Six optimized wavelengths
  • Approx irradiance level at 6” is >160mW/cm² 
  • Dual chip LEDs
  • Touchscreen interface
  • Step-by-Step Guide to Choosing the Right Panel

Step 1: Define Your Therapy Goals

  • Go for small panels if you primarily want to focus on targeted areas
  • Medium and large panels are for comprehensive body treatments
  • For larger muscle groups and joints, medium and large panels are best
  • Smaller panels are suitable for facial treatments
  • Larger panels can address full-body skin concerns

Step 2: Measure Your Available Space

  • Small or medium-sized panels for compact spaces
  • Larger panels should installed in a dedicated room
  • Go for the placement option for your space

Step 3: Consider Your Budget

  • Smaller panels come within the affordable budget
  • Medium panels offer a good balance of price and performance
  • Larger panels will cost you more money, but you’ll get full maximum coverage

Step 4: Evaluate Portability and Installation Needs

  • Smaller panels can be transported anywhere
  • Larger panels may require professional installation

Step 5: Compare Models and Read Reviews

  • Compare features, price, and customer reviews
  • Check for panel certification and verify safety and quality standards
  • Look for a good warranty to get the peace of mind
  • Read user's reviews to learn

Expert Tips for Maximizing Red Light Therapy with the Right Panel Size

maximizing red light therapy

Using Multiple Panels for Larger Coverage

You can follow some techniques, such as using multiple panels simultaneously for maximum convergence.

You can lace/use smaller panels strategically around the body where you think need more light exposure. This technique is particularly effective for:

  • Full-body treatment
  • Targeted therapy

Combining Panel Sizes for Versatility

To receive ultimate flexibility, you should think of investing in a combination of panel sizes.

This way, you can adjust your treatment to your specific needs and preferences. Here is how you can combine different sizes:

  • Most users like small and medium panel combinations. One way is to target small areas, and the other is to get partially full-body treatments.

  • Medium and large panel combinations suit those with ample space and want to maximize coverage. 

Maintenance Tips for Prolonged Performance

maintenance tips for red light panels

Frequently Asked Questions

What size red light panel do I need for my home? 

The panel depends on your space and goals. If you want to treat a targeted area only, choose a small one, and if you want a full-body therapy, choose the larger one.

How does panel size impact red light therapy results?

Larger panels can cover more area at once, making the session easier. However, small panels are more beneficial to targeted areas and are more portable.

Can I use a small red light panel for full-body therapy?

You can, but it might take longer to cover your entire body. Medium or larger panels will work best for full-body treatment.

Are larger panels more effective than smaller ones?

Not necessarily. The effectiveness of the light panels depends on wavelength, intensity, and treatment duration. Larger panels are more efficient for full-body treatment, while smaller ones are effective for targeted therapy.

How do I decide between portability and coverage?

Make the decision based on your lifestyle and treatment goals. If you want a solution that you can carry anywhere, buy a smaller panel. But if you prioritize full-body treatment and have enough space, the larger panel might be a better choice.

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